He has been a teacher and practitioner of yoga for over 75 years. Iyengar is credited with introducing yoga to the West and he started teaching it at the age of 18. He credits this as the turning point in his life. In his youth, Iyengar was heavily influenced by his brother-in-law, who was a yogi. Some of these titles are Yog Dwara Swastha Jeevan, Light On Pranayama, Yoga Dipika, and Yoga For A World Out Of Balance. He has authored numerous texts on this subject. This book will make for an ideal read for anyone interested in yoga and pranayama.īellur Krishnamachar Sundararaja Iyengar is an author and the founder of the Iyengar style of yoga. In addition, the book also consists of detailed descriptions of over 57 yoga postures. The book is packed with several colorful photographs carefully placed in the relevant part of the text for easy reference. The book is written in an easy-to-understand and step-by-step format for the readers to be able to practice what is explained in the book. The Illustrated Light on Yoga is a comprehensive and invaluable guide to practicing yoga for the beginners. In this book, the author shares detailed descriptions and illustrations of all the positions and breathing exercises. The Illustrated Light on Yoga is the definitive guide to the philosophy and practice of Yoga by world-renowned yoga master, B.
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